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Morning Sunrise Group

Stacked stones by ocean
Connecting Mind, Body, and Spirit

🏃‍♀️

Body

🧠

Mind

Spirit


✨

  • Light Jog
  • Gentle Stretching 
  • Grounding practices
  • Stress Management
  • Present-awareness.
  • ​Guided visualizations
  • Intention-setting
  • Meditation

Free

Monday - Friday

Group Times

Group #1

Group #2

6am - 7am

 7am - 8am

  • BYUH Intersection 

  • Clissolds Beach

Location

Waitlist Sign-up

You will receive an email when we are ready to start.

Email

laiepointcounseling@gmail.com

Social Media

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

Thanks for submitting! You have been added to the wait list.

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