Laie Point

WELCOME TO

Counseling

A place to Talk, Heal,

Grow, and Move Forward.

Professional counseling for

individuals, couples, and families.

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What is Mental Health?

Mental health is part of our overall well-being. It includes how we think, how we feel, how we relate to others, and how we handle the challenges of everyday life.

Everyone has mental health, just like everyone has physical health.

What is Mental Health Counseling?

Mental health counseling is a space to talk openly about what you are experiencing, understand yourself more clearly, and work through things that may be getting in the way.

Counseling can help with stress, relationships, worry, difficult life experiences, personal growth, and finding healthier ways to move forward.

You do not have to be in crisis to benefit from counseling.

### **◇ ◇ ◇### ** Sometimes you simply need a place to talk, gain perspective, and figure out what comes next.

LYDELL LAWRENCE

Licensed Mental Health Counselor (LMHC)

Approach: Cognitive Behavioral Therapy (CBT) | Internal Family Systems (IFS)

Service to: Individuals | Couples | Families | Athletes

Areas of Support: Stress, Relationships, Anxiety, Performance

Locations: In-Person Tokomololo | Online Telehealth

Language: English | Tongan interpreter available upon request

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Services

Individual Counseling

Life can feel overwhelming at times, whether you’re navigating stress, anxiety, depression, past trauma, or just feeling “stuck.” Individual counseling provides a private space to slow down, reflect, and create meaningful change.

In our sessions, we’ll work together to identify unhelpful patterns of thought and behavior through Cognitive Behavioral Therapy (CBT), while also exploring the deeper parts of your inner world with Internal Family Systems (IFS). This means not only developing practical coping tools, but also fostering compassion for the different “parts” of yourself that may feel conflicted or burdened.

You can expect:

A collaborative, supportive environment where your goals guide the process

Evidence-based strategies to help shift negative thought patterns

Exploration of emotions and inner experiences to deepen self-understanding

Tools to build resilience, confidence, and long-term wellbeing

$120 per 50-minute session

Sliding scale available

Click Here For A FREE

15 Minute Consultation

Couples Counseling

Every relationship encounters challenges — whether it’s communication breakdowns, rebuilding trust, navigating conflict, or simply wanting to reconnect on a deeper level. Couples counseling creates a neutral space for both partners to be heard, understood, and supported.

Using approaches like CBT, we’ll identify recurring patterns that keep you stuck in the same arguments or misunderstandings. Through the lens of IFS, we’ll also explore the inner dynamics each partner brings into the relationship — the protective parts, the vulnerable parts, and the hopes for connection — so you can interact with each other in healthier, more compassionate ways.

You can expect:

Structured conversations that promote clarity and empathy

Tools to communicate more effectively and reduce conflict

Guidance for rebuilding trust and intimacy

A focus on teamwork and partnership in navigating challenges

$140 per 50-minute session
Sliding scale available

Click Here For A FREE

15 Minute Consultation

Group Counseling

Healing doesn’t have to happen alone. Group counseling offers the unique opportunity to connect with others who share similar struggles or goals. Guided by a licensed counselor, groups provide both structure and support, blending education with open discussion in a safe and respectful environment.

Our groups are rooted in CBT principles, helping members notice and challenge unhelpful thought patterns, while also drawing from IFS to encourage self-compassion and inner healing. Together, participants learn not only from the counselor but also from the shared experiences of others in the group.

You can expect:

A supportive community where everyone’s voice matters

Practical skills for managing stress, emotions, and relationships

The chance to learn from others’ perspectives and successes

Groups on topics such as stress management, trauma recovery, relationship skills, and personal growth

$20 per 50-minute session

Click Here For A FREE

15 Minute Consultation

Individual Counseling

Personalized sessions offering a safe space to explore challenges, build coping skills, and foster growth.

Couples Counseling

Structured sessions for partners to improve communication, resolve conflict, and build healthier connections.

Group Counseling

A supportive setting where individuals with shared challenges or goals connect, and receive encouragement in a guided group environment.

Internships

We hope to accommodate internships in the near future. If you'd like to learn more, please contact us below and we will get back with you shortly.

Psychology

Facilitate non-clinical group activities
Assist with intakes and assessments (non-licensed level)
Organize and maintain clinical paperwork
Support client engagement strategies

Social Work

Facilitate non-clinical support groups
Assist with case management and referrals
Help maintain client records and documentation
Contribute to community outreach efforts

Peacebuilding

Co-lead restorative and healing-centered group spaces
Design conflict resolution tools and workshops
Collaborate on community-building initiatives
Assist with outreach and client engagement

Graphic Design

Create content for social media and branding
Design and update website visuals and layout
Develop flyers, brochures, and promotional materials
Maintain brand consistency across digital platforms

Business

Manage billing, invoicing, and tracking finances
Assist with organizing internal systems and records
Evaluate business workflows and suggest improvements
Support scheduling and coordination efforts

Get in Touch

Laie, Hawaii, 96762

laiepointcounseling@gmail.com

About

Lydell Lawrence, MHC

Clinical Director

Our Mission and Values

At Laie Point Counseling, LLC, we are committed to supporting individuals on their path to mental wellness. Our practice is founded on principles of empathy, respect, and collaboration to help you achieve emotional balance and personal growth. We strive to create a nurturing environment where healing and growth can flourish.

Learn More